Mindful Practices to Combat Winter Blues

Listen to this article

Speed

TOLEDO, Ohio (WTVG) — Combat the winter blues by practicing mindfulness in nature, focusing on the present moment and engaging with your surroundings. Learn simple techniques like The Three Things to enhance your wintertime wellbeing. For more ideas, visit the Lucas County OSU Extension Office’s website.

VIEW ORIGINAL SOURCE

Mindful Practices to Combat Winter Blues

Share

Share

Related Posts

Dine in the 419: The Log Cabin Tavern

Watching Your Wallet: BBB Warns of Pet Scams

Packed aisles and parking lots as shoppers stock up ahead of winter storm

Toledo woman killed, three others injured in southwestern Lucas County crash

Commissioners recognize 55 years of TARTA

Vendors turned away from Michigan Oddities and Horror Fest cite overbooking, scheduling issues

Toledo Public Schools leaders meet with public over transformational plan amid budget concerns

Lucas County Sheriff’s office to see raises; should help recruitment

Colton Stanley | wtol.com

‘Fresh, elevated wine experience’ One of Each to open in Vistula District’s Ostrich Towne

Pedestrian killed after being struck by a car in Monroe

13 Action News Big Story: Rural Health Care

More in Local News

3 injured after semitrailers crash into Napoleon business Monday, police say

Jury selection to begin Tuesday in Dale Warner murder trial

Cynthia Erivo and Ariana Grande win the first Grammy Award given out Sunday

Man who allegedly stabbed family members indicted on attempted murder charges

Here’s how athletics directors decide when to cancel games for weather

High winds and drifting snow can create dangerous driving conditions

Toledo Public Schools leaders meet with public over transformational plan amid budget concerns

Witnesses: Driver pulled from vehicle after violent west Toledo crash

First a flood, then a fire at a coffee shop in Ida, Michigan

Watching Your Wallet: Consumers Struggle to Pay Bills

Top Stories

TARTA to run regular service during snow emergencies

Local 59M ratifies Libbey Glass contract, all eyes on 700T vote Tuesday night

50 Cent Trolls Diddy in DoorDash Super Bowl Commercial

Death Cab for Cutie announce 2026 headline tour

Hayley Williams reveals new project Power Snatch

2026 Toledo Speedway Schedule Announced

Toledo man accused of trying to set up sexual encounter with 12-year-old boy

Puerto Rico governor signs bill recognizing unborn babies as human beings

Waite High School graduate who overcame homelessness gifted a car

The states hit hardest by Trump’s tariffs as campaigns zero in on economy

The Daily Fresh

Top
Stories