Mindful Practices to Combat Winter Blues

Listen to this article

Speed

TOLEDO, Ohio (WTVG) — Combat the winter blues by practicing mindfulness in nature, focusing on the present moment and engaging with your surroundings. Learn simple techniques like The Three Things to enhance your wintertime wellbeing. For more ideas, visit the Lucas County OSU Extension Office’s website.

VIEW ORIGINAL SOURCE

Mindful Practices to Combat Winter Blues

Share

Share

Related Posts

WGTE and city partners use media training to tackle community issues in new program

Tracking Snow For The AM Commute Friday

Man kicked in the face by off-duty deputy settles for $100,000

Black History Month: How it started and why we celebrate today

Wayman Palmer YMCA recognized on national scale

Lucas County conducts annual count of people experiencing homelessness amid extreme cold

Former Holland police chief dies

Downtown Toledo apartment elevator failures lead to repeated fire rescues | 11 Investigates

Gas prices rise in Toledo, analysis shows

‘Blue Collar Tour’ inspires future skilled trades professionals at Penta Career Center

Delta mother says two of her children tested positive for lead months before EPA findings

Dave White Chevrolet Basketball Friday: Jan. 30, 2026

More in Local News

Video shows a patron breaking and stealing decor from new horror-themed bar

Findlay Police Chief to retire after 36-year career

Managing frigid weather: ODOT prepares for winter storm as Toledo Walleye fans brave bitter cold

Tracking the brutal cold

13 Action News Big Story: Rural Health Care

Barry Manilow shares update after cancer surgery, postpones Las Vegas residency

Share your photos for Caturdays and Giovannucci’s Poochies here

Unsolved Murder of Terrance Robinson

Watching Your Wallet: Managing Childcare Costs

Rising Star: Southview Senior Leadership

Top Stories

TARTA to run regular service during snow emergencies

Local 59M ratifies Libbey Glass contract, all eyes on 700T vote Tuesday night

50 Cent Trolls Diddy in DoorDash Super Bowl Commercial

Death Cab for Cutie announce 2026 headline tour

2026 Toledo Speedway Schedule Announced

Toledo man accused of trying to set up sexual encounter with 12-year-old boy

Puerto Rico governor signs bill recognizing unborn babies as human beings

Hayley Williams reveals new project Power Snatch

The states hit hardest by Trump’s tariffs as campaigns zero in on economy

Top Gyms and Fitness Classes in Toledo

The Daily Fresh

Top
Stories